Hypnosis Belfast - Stop Smoking - Lose weight - Phobias - Relax - Fear of Flying - Blushing Confidence - Stress - Anxiety - Exams -  Insomnia - Sport -  With Alan Gilchrist 

Welcome to Hypnosis Belfast
You have probably come across this web site because you have an interest in Hypnosis for a particular reason, and for a location in Belfast

Hypnosis for Self Improvement in Belfast.

We all know that Hypnosis is used by the Stage Hypnotist to make fools out of people , but in actual fact Hypnosis is a valuable tool for self improvement and personal growth.

The use of Hypnosis by a professional Hypnotherapist is an ideal way for helping a Client make changes in their lives. During a session of hypnosis they can put aside any limiting beliefs that they may have of themselves  which is preventing them from moving forward and being a more healthier, happier person.

Hypnosis is a totally natural phenomenon and has been used for many thousands of years. It is recognised by conventional medicine as a complementary therapy to assist with many different problems, and it can also be used to help speed up recovery and the healing process of certain conditions. Indeed in some cases it is used as an alternative to medications.

Hypnosis is only a state of relaxation, but  while the person is in this state their mind becomes suggestible and works with the subconscious where all worries, fears, anxieties, phobias, habits and behavioural patterns (e.g. , Smoking) are formed. By using Hypnosis it aims to re-program these behavioural patterns enabling the problem to be worked through and resolved and this is where Alan Gilchrist Belfast's Top Hypnotherapist can help.

Alan Gilchrist has been in practice at his Hypnosis Belfast Centre for over 25 years and is the longest practising and most experienced Hypnotherapist in Belfast and throughout Northern Ireland. During his time in practice Alan has helped well over 50,000 people in the UK  to overcome their problems with the use of his UNIQUE  "Fast Track Hypnosis System". 

Alan's Fast Track Hypnosis , especially his Stop Smoking / Lose Weight sessions are so successful other Hypnotherapists are now trying to copy it!

Alan has been put to the test on numerous occasions by the media using a completely new technique that he introduced into Northern Ireland, called a Mindseye Courier. This is a revolutionary relaxation system from America, which harnesses light and sound science.

The computerised audio-visual component system very rapidly creates the state of deep relaxation used in Hypnotherapy, produced traditionally by much slower techniques such as meditation, yoga, visualisation, etc.

Through synchronised light and sound patterns scientifically programmed, the Mindseye Courier helps with behaviour modification involving, weight loss, smoking, relaxation, phobias, stress, blushing, etc.

As a further aid to the already high success rate of Alan's Stop Smoking and Weight Control sessions he introduced into the programme (in addition to the Mindseye Courier) - another new American concept called Laser Light Therapy .

Put in simple terms, a small beam of light is placed over the acupuncture points on the client's outer ear. By applying this, it enhances the production of the body's own natural endorphins (an anti-stress chemical that creates an elated feeling) which then increases the client's own will and determination to quit smoking or lose weight with little or no withdrawal symptoms. Alan now uses these special audio and visual techniques as standard practice (naming it Fast Track Hypnosis) unlike any other Hypnotherapist in Belfast or the UK.

This is to ensure that the client receives the best possible treatment available in a very fast and effective way.

Alan also writes for several newspapers and magazines about hypnosis and related topics.

New for 2010 the FAST TRACK HYPNOSIS
Gastroband

Alan  also has hypnosis centres in Ballymena, Coleraine, Omagh, Newry and also holds special one-day clinics throughout Northern Ireland. See Clinics for more information.

For a more comprehensive description on how Alan could help you  Click here to go to his main web site.
 

Testimonials

"Dear Alan,
just a short note to say thank you very much for all your help. When I first visited you I thought I was beyond help. My thoughts were so negative and I had lost interest in everything around me. Well I must tell you that after my first session I definitely noticed an improvement. After my next few sessions the change in my anxiety state was really amazing. My thoughts are now more positive . I am more confident and totally relaxed. I can honestly say that I have made a full recovery and back to my old self again, which is great. Hypnotherapy really worked for me."
Many thanks again,
Sylvia

more testimonials